Let’s say you’ve been taking some time off from the gym. It’s possible that one week turns into two or even three or four weeks. Life happens, and going to the gym starts to take a back seat ...View Article
Welcome to Green Mountain Chiropractic & Massage!
Located in the heart of South Burlington, the leading health professionals at Green Mountain Chiropractic & Massage are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic and massage therapy spectrum. Dr. Hayes Mumma and Dr. Kathy Mumma, are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic and massage therapy.
Patients seeking treatment at Green Mountain Chiropractic & Massage with Drs. Hayes and Kathy Mumma are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Our chiropractic and massage team have a genuine concern for your well-being!
If you are new to our website, please feel free to discover and learn about chiropractic and massage wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Drs. Hayes and Kathy Mumma to your wellness needs and interests.
Feel good again through Chiropractic, Nutrition, and Massage!
Dr. Hayes Mumma and Dr. Kathy Mumma
South Burlington Chiropractor | Green Mountain Chiropractic & Massage | 802-865-4714
1 Kennedy Drive L6, South Burlington, VT 05403
Back in the day, there were no personal trainers. If you needed to learn how to exercise, you got a subscription to one of a few well-known "muscle magazines" and read several issues from cover to ...View Article
In chess, checkmate occurs when a player’s king is under attack and has no safe place to go. The king is threatened and every possible escape route is blocked. In life, a person may be similarl ...View Article
Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
As we get older, rotator cuff injuries become more common, a result of the natural aging process. As the years pass, the constant motion of the shoulder joint may cause fraying in the rotator cuff ...View Article
The concept of the value and benefit of gluten-free food has been gaining momentum for the last 10 years. Today gluten-free diets are being adopted as an overall health-promoting measure by broad ...View Article