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Green Mountain Chiropractic & Massage

802-865-4714

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    • We May Help You With
      • Auto Accident Injuries
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      • What is Chiropractic
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  • Home >
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  • Stress & Anxiety
  • Anxiety - Wide-Ranging Health Effects
    Category: Newsletter Library, Stress & Anxiety

    Humans appear to be hard-wired for modest levels of anxiety as a fear-arousal warning mechanism. Anxiety may be characterized as uneasiness, fear, worry, and apprehension. Anxiety is a common psychological state in which the basic message is "get away from this situation". The state is usually accompanied

    Read more
  • 21st Century Stress
    Category: Newsletter Library, Stress & Anxiety

    This is turning out to be a pretty tough century. Or at least so far. The recent earthquake-like shocks in the economy have impacted everyone, and most people's stress levels are sky-high.Jobs have been lost, retirement savings have shrunk drastically, and energy prices are rising again. Economic stress

    Read more
  • Chiropractic and Reducing Stress
    Category: Newsletter Library, Stress & Anxiety

    We certainly live in stressful times. It's not easy to assess whether our era is the most stressful, but we do have plenty of daily stress. The job, the home, the kids, the relatives, and the economy - all these stresses add up and yet we wonder why we have so many aches and pains. So many ailments

    Read more
  • The Inner Game of Health
    Category: Newsletter Library, Stress & Anxiety

    Way back in the 1960s, when everything was brand-new, the Beatles introduced Maharishi Mahesh Yogi to national television audiences in American and the UK. The Maharishi came to the West with the Beatles to introduce a new thing - Transcendental Meditation.At the time most Westerners were not familiar

    Read more
  • The Stress of Life
    Category: Newsletter Library, Stress & Anxiety

    "The Stress of Life" is a perennial bestseller by Hans Selye, written in 1956. Selye almost single-handedly introduced the notion of stress into the worldwide consciousness. By doing so, Selye changed the way we think about ourselves, our values, and how we conduct our lives. As Selye observed, stress

    Read more
  • What's the Problem with Stress?
    Category: Newsletter Library, Stress & Anxiety

    We live in stressful times. The economy is tough, global conflicts rage, severe weather events are affecting people in every corner of the globe, and our numerous technological devices don't seem to be making things any easier. Of course, this is nothing new. Every generation thinks theirs is the best

    Read more
  • 1
  • We May Help You With
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Disease Relief
    • Conditions Affecting Women
    • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Chiropractic Techniques
  • Chiropractic Therapies
  • Life is Motion
  • Healthy Thinking
    • Get Positive
    • Relaxation Techniques
  • Wellness Lifestyle Tips
    • Treat Yourself Well
    • Treat Others Well
    • Eat Well
  • Wellness Essentials
    • At Home
    • At Work
    • Exercise
    • Nutrition
    • What You Wear
  • Wellness Perspectives
    • Social
    • Physical
    • Spiritual
    • Mental
  • Wellness4Kids
  • Newsletter Library
    • Weight Loss
    • Staying Motivated
    • Staying Young
    • Life-Work Balance
    • Stress & Anxiety
    • Mind-Body Connection
    • Wellness
    • Pregnancy & Parenting
    • Back, Body & Joint Pain
    • Senior Health
    • Healthy Tips
    • Exercise & Fitness
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Injury Rehab & Prevention
    • Breaking Bad Habits
    • Kid's Health
    • Illness Prevention

Sign-up using the form or call us at 802-865-4714 to make your appointment today!

Featured Services

  • Services

    We strive to provide complete care for our patients. Learn more about all the services we provide.
  • Online Forms

    Our patient forms are available online so they can be completed in the convenience of your own home or office.

Office Hours

Our Regular Schedule

Green Mountain Chiropractic & Massage

Monday:

8:00am - 1:00pm

3:00pm - 6:00pm

Tuesday:

10:00am - 4:00pm

Wednesday:

8:00am - 1:00pm

3:00pm - 6:00pm

Thursday:

10:00am - 1:00pm

3:00pm - 5:00pm

Friday:

8:00am - 1:00pm

2:30pm - 5:30pm

Saturday:

Closed

Sunday:

Closed

Location

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Testimonials

Reviews By Our Satisfied Patients

  • "I have benefited tremendously from the chiropractic care I received from Drs. Mumma."
    -John Doe / South Burlington, VT

Featured Articles

Read about interesting topics

  • Treat Your Joint Pain With Chiropractic Care

    Are you looking for a natural way to control your joint pain? ...

    Read More
  • Walk Into Better Back and Spine Health

    Could walking ease your back pain? ...

    Read More
  • Chiropractic Care for Sacroiliac Joint Dysfunction

    Chiropractic treatment may offer the perfect solution to back and hip pain caused by sacroiliac joint dysfunction. ...

    Read More
  • Treating Work Injuries With Chiropractic

    Are you eager to get back to work after an on-the-job injury? Chiropractic treatment can help. ...

    Read More
  • Is it Time to See a Chiropractor?

    Are you struggling with aches and pain? A chiropractic adjustment may offer the solution to your problems. ...

    Read More
  • Stop Work-Related Back Pain

    Does your back ache after a day at work? These tips can help you avoid back pain. ...

    Read More
  • Common Causes of Back Pain

    Is your back killing you? Find out what could be to blame for your pain. ...

    Read More
  • The Benefits of Chiropractic Care for Recovery Sports Injuries

    Chiropractic care can help you get off the sidelines after a sports injury. ...

    Read More
  • Relieve Chronic Stress With Chiropractic Care

    Preventing stress-related pain can be as simple as scheduling regular chiropractic appointments. ...

    Read More
  • Adjusting to a New Year

    Want to stay healthier this year? Chiropractic offers a natural solution. ...

    Read More

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